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20121006
20121006
Search Results 0 to 3 of about 4 (some duplicates have been removed)
CNN
Oct 6, 2012 7:00am PDT
sleep. ideally, with your light sleep aspect, you want to have a dark environment. dark environment releases the hormone melatonin, which is your sleep hormone. >> that you put over your eyes. >> when it's light out, your body inhibits the release of melatonin. in a quiet environment, you want to make sure that off quiet environment because that interrupts your sleep cycles, too. >> maybe some ear plugs or white noise. >> ear plugs, or white noise. but when you sleep with the tv on, set the alarm so 20 minutes later it turns off. >> an alarm clock, you say? >> ideally you wake up without an alarm clock. if you need it, use it initially. you want good pillow so that you have the proper biomechanics. >> that's a great looking april low. pretty comfortable? >> tempurpedic. >> napping is okay, but don't throw off your sleep schedule. >> get a schedule, high qualltism it's not about doing more, it's about the highest quality sleep possible. >> and take some vacation time. sleep a lot. mark, thank you. nice to see you. >>> from slum to opera singer, a member of mitt romney's much maligned
CSPAN
Oct 6, 2012 10:00am EDT
environment. you can spread by around but let's face it, in the negotiations over the past year or so, the single biggest obstacle -- optical has been republican on willingness to move significantly on taxes. if they moved on taxes, i think democrats, a number of them including the president, will move on spending and we can have a primary agreement and the lame duck session. if not, i think we go into january. what happens if we do? think of 1995. we have a government shut down. newt gingrich/bill clinton -- once the government shut down, the pressure on both sides was so intense. the pressure if we go into january will be far greater because the economic consequences and the market consequences are more significant. i think it is inconceivable that if we go into january, there won't be a solution in january or early february at the latest. there has to be a settlement, somebody will have to blink, probably both sides. i talk a little bit to people in financial markets in the york. i would think the market would react to all of this. if there is a deal in a few weeks and any deal cle
CSPAN
Oct 5, 2012 8:00pm EDT
. and an incredible, beautiful environment and also in an interesting election season to say the least. our first award for the evening -- before we get to that, i have to start it was a joke. can i start out with a joke? joe biden. sorry, that's the joke. [applause] followed by another joke, nancy pelosi. sorry. as an ardent practicing catholic. sorry. i was told by friends of "saturday night live" but i do the best nancy pelosi impersonation, but i'm still waiting for that bet they are going to me and "saturday night live." he seemed to avoid goofy liberal spirits on the republicans they do over there. our first award to the evening is the obama got some award. i can't believe i'm actually saying that. troubling. for about 25 years come in the media research center has been documenting every idiocy we know from the media as they celebrate one liberal hero after another. and let me just say, the people we are going to be talking about, they love politicians who want to raise your taxes, right? they love politicians who want to expand the nanny state and are going to check all the boxes here. the
Search Results 0 to 3 of about 4 (some duplicates have been removed)